Welcome to IRON DEN — an ELITE strength training facility built for those ready to show up, lift heavy, and become the strongest version of themselves.
Whether you’re applying for 1:1 personal training or our signature semi-private group training sessions, this application is the first step to joining a purpose-driven training community where progress, accountability, and empowerment come first.
IRON DEN is not a drop-in gym. We work exclusively with members who are ready to commit, learn proper form, train with intention, and build both strength and confidence. You’ll work with a nationally Certified Athletic Trainer and Certified Strength and Conditioning Specialist who values not just physical results — but how your body feels and performs.
Who IRON DEN by PPR ELITE is for:
-Driven individuals who are ready to invest in themselves through consistent strength training
-Beginners who want expert guidance and a supportive environment
-Experienced lifters seeking structure, challenge, and muscle-building results
-Those who want to stop chasing diets and start building real strength
Training Options at IRON DEN:
-1:1 Personal Training
Customized programs tailored to your body, goals, and schedule — ideal for those who want focused attention and accelerated progress.
-Small Group Training (Stronger Together)
Up to 8 people per group. These progressive, coach-led sessions combine expert programming with the motivation of a tight-knit community.
-Private Group Options are also available for friend groups, co-workers, or teams who want to train together on a custom schedule.
What to Expect After Applying:
1) Complete the application below to help us learn more about you.
2) We’ll review your responses to make sure you’re a great fit for IRON DEN’s mission and training style.
3) If selected, you’ll receive an email invitation to schedule a consult or join the next available program.
We’re looking for driven individuals who want strong bodies, nourished minds, and empowered lives!