Our Mission

To help people build sustainable strength—physically, mentally, and emotionally—through evidence-based training, education, and intentional coaching that supports lifelong health.

Our vision

To raise the standard of the fitness industry by developing educated, resilient, and disciplined leaders who carry strength into every domain of life.

Our purpose

To dispel misinformation, dismantle harmful fitness narratives, and replace them with education, nuance, and truth. The fitness industry is crowded with extremes, shortcuts, and fear-based messaging…

PPR ELITE exists to bring clarity. We pride ourselves in using the combination of art and science in our approach to strength training; specializing in injury risk prevention, sport performance, and optimal recovery.

a REliable Source

PPR ELITE is a trusted authority in strength, nutrition, and mental fitness—grounded in science, guided by humanity, and committed to long-term results.

Our goal is not short-term transformation. Our goal is lifelong strength for the communities in which we reside, and beyond.

Our Specialties at PPR ELITE

• 1:1 Personal Training

• Group Training

• Virtual Training

• Nutrition Education: How to track macros and why they are important in a resistance training program

• Personalized resistance training programs

• Form feedback and instruction

• Sustainable strength, hypertrophy, and power development